The hip is a very important joint in climbing 🧗 and improving its range of motion will allow you to improve your technique.
In this workshop you will learn basic strength and flexibility exercises that will allow you to improve the mobility of your hips. Suitable for all levels and non-climbers 😊
- 🧘🏽♀️ Instructor: Luisa Fernanda Jaimes
- 🗓️ Date: Saturday May 4, 2024
- ⏱️ Hours: 10:00 to 11:30 a.m.
- 🏟️ Capacity: 12 people
- 🏷️ Cost: $30,000 COP (Members have a 50% discount)
